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Group Fitness Classes

If you’re looking to get fit, stay active, and enjoy a supportive environment, our group fitness classes are here to help! Designed for all fitness levels, these sessions are packed with energy, variety, and professional guidance. Let’s dive into what you can expect from our weekly schedule and see which class fits your goals best.

What Makes Our Group Fitness Classes Special?

Our group sessions are perfect for anyone who loves working out with others and staying motivated. Whether you’re just starting or a seasoned fitness enthusiast, there’s something for everyone. Plus, each class is led by experienced instructors who ensure a safe and fun experience.

Class Descriptions & Weekly Schedule

We offer 10 exciting group classes every week, ranging from strength training to core-focused workouts. Check out our class descriptions and times below:

FIRST TRIAL FOR FREE

Circuit Training (Cours Collectif)

A dynamic, full-body workout designed to build strength and improve endurance through a mix of exercises. Expect a mix of cardio, strength, and flexibility routines to keep you energized!

  • Monday: 6:30 PM
  • Tuesday: 6:30 PM
  • Wednesday: 8:30 AM & 6:30 PM
  • Friday: 8:30 AM
  • Saturday: 9:00 AM

Body Peps

A strength-based workout that uses light weights and high repetitions to tone and strengthen your muscles. Perfect for those who love an upbeat and energetic vibe!

  • Tuesday: 8:30 AM
  • Thursday: 8:30 AM

Muscular Cross Training

Challenge your limits with this intense workout focusing on building strength and power. Perfect for those looking for variety and a fun challenge.

  • Thursday: 6:30 PM

Max Abs (40 Minutes)

Target your core muscles with this focused and effective class. In just 40 minutes, you’ll work towards a stronger, more defined midsection.

  • Monday: 8:30 AM

Why Join a Group Fitness Class?

  • Motivation: Exercising with others helps you stay committed and push your limits.
  • Variety: With multiple class types, you’ll never get bored.
  • Expert Guidance: All our classes are led by trained professionals who prioritize your safety and success.
  • Community: Connect with like-minded individuals and make new friends while working towards your fitness goals.

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Ready to Get Started?

There’s no better time to take charge of your fitness journey. Explore our classes, pick your favorites, and book your sessions today. Whether you’re a morning go-getter or an evening warrior, we can’t wait to see you in class!